Thursday, December 29, 2011

Get a Free HTC HD2 Windows Smartphone With No Contract

HTC HD2 the leading Windows smartphone

The HTC HD2 is a leading Windows smartphone released in this year with features that few of its competitors can match. It is represented by a large 4.3 inch WVGA touchscreen. HTC seems is producing a smartphone with the biggest screen practical. Although it is a fairly big device, HD2 is rather slim with thickness of only 0.4 inches and weight of 5.5 ounces. You can hold it conveniently near your ear without a feeling of silly.

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It is the first Windows phone with a capacitive touchscreen with design being highly similar to the iPhone. It is amazing that you can control the different functions of the phone easily with your fingertip. Other specifications of the device include a 3.5 mm headset jack, a GPS receiver, and a 5 Megapixel camera with flash.

The phone is running on Windows Mobile 6.5 Pro with a 1 GHz processor, one of the first models to do so. Its performance is definitively not disappointing during our preliminary testing. The Microsoft operating system is powerful but not always fast, fortunately the 1 GHz processor have given it a noticeable boost. The Microsoft's standard user interface - TouchFLO is being adopted but being renamed to HTC Sense. Similar to the previous model, user can find a series of finger-friendly homepages with large icons in the device. Each icons are designed for different function, such as surfing the web, checking email, Facebook, Twitter, playing music or watching video.

How to get a Free HTC HD2 without contract?

There are big companies giving away free HD2 as reward of their marketing campaign. You may aware that such kind of campaign had been available in the web for a period of time. Why the big companies are willing to giveaway such expensive device as rewards? It is because they need participants to try their new services and products. Follow the steps below to help you get a free HD2 smartphone online:

1. Sign up a legitimate free HD2 offers. To enrol in the campaign, you should provide the contact email, phone and address.

2. Participate in surveys and free trials of service and products as required by the campaign. For the free trials, you are reminded to stop the trial before it expire to avoid being charged especially if you do not want to subscribe the service or product.

3. After completing the program requirement, a free HD2 will send to you by around 2 weeks.

Kindly visit the following link if you want to learn more about how to get a cheap or free HTC HD2 without contract. From the site, you may further find offers to get other free or cheap electronics.

Get a Free HTC HD2 Windows Smartphone With No Contract

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Sunday, December 25, 2011

Cell Phones - Some Considerations of the Cell Phone of the Future

Cell phone technology has been moving forward at break neck speed, and sometimes we may not notice it, but think back to just a few years ago and you can see all the new feature integration and race in the marketplace - a race to "wow" consumers and get them to choose a specific device. But before we talk about the current trends in cell phones and smart phones, let's discuss the past evolution of these devices.

Since, I had one of the first mobile "cell" phones - I'd like to tell you a quick story to start out this discussion.

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My first cell phones were state-of-the-art at the time, but if you saw them today, you'd laugh. One of them I actually kept; a Mitsubishi Transportable. This phone is about the size of a six pack cooler that you might take to your child's soccer game, and it was quite heavy, as I recall it is well over 10 pounds. This of course included the battery pack to power up to 3 Watt phone.

Remember that Ion-lithium batteries at the time were just coming off the assembly lines and were quite expensive - they did not exist in this size for anything but NASA and military usage. These original cell phones I had were nickel hydride powered, quite an inferior battery technology for modern cell phones.

The Mitsubishi Cell Phone has a strap on it so you can carry it like a purse, and I often felt really stupid carrying it, until of course it rang, and I unzipped the top, pulled out the handset on the phone and began talking. I can recall that everyone stared as if I was a secret CIA agent, was working for MI6, and my name wasn't Lance, it was really James Bond. You see, at that time not very many people had the cell phones and they were very expensive.

Another one of my first phones was a Audiovox 1000 model, which was quite large and it was mounted in my car, a car phone - cell phone. The box that ran the Cell Phone was mounted under the seat, and there was a cradle that held the headset. The headset had a cord on it just like a phone at home, before the cordless phones that is. Under the seat the box was about 3 1/2 inches high and the size of a laptop with a 17.1 inch screen.

This Cell Phone or car cell phone was wired directly to the battery with a couple of fuses. When I turned on the vehicle, the Cell Phone would automatically turn on. If I turned off the vehicle, I had to leave it on accessory with the key in the right position, unless I left the phone on which by-passed the ignition. When the phone rang and actually honked the horn, which got me into trouble a couple of times when the horn went off while I was driving behind a police car stopped at an intersection. I have a lot of stories to tell you about all those early days with the first cell phones, and you may e-mail me if you are ever interested in such experiences.

Folks today take all this for granted, as they don't realize how cumbersome the original cell phones were, or how stupid they were compared to modern day smart cell phones. Today they give you a free cell phone when you sign up for service - back then you had to pay 00 for a car cell phone, and as much as a couple hundred dollars to have it installed. It was quite a procedure, if you have a stereo system, and an XM radio put in your car at the same time, that is about how much work it took to do this. Therefore, at today's labor rates you could easily pay three or 0. That's definitely something to think about.

If I was talking to someone on the phone while the engine was running, if I turned off the car and moved the key to the accessory position I would dump the phone call, as I cut it out during that transition. However, having a cell phone in my car helped me increase my business. At the time I was only 17 years old - I had an aircraft brokerage firm and aircraft finder's service and I would work off of fees whenever an aircraft that I represented sold. I also had a small aircraft cleaning service and was able to contact customers from my vehicle on the flight line, and my crews could call me when they were done with the job as they would use the local payphone to call me.

Thus, this mobile technology allowed me to make more money, and remain more efficient than the competition. Remember at the time this was leading edge technology, it was state-of-the-art, and I had it - the competition did not. No longer was I stuck in an office, I could run my business from anywhere and it allowed me much freedom. Often people today do not realize what it was like before mobile cell phones. Anyone who is in business now over the age of 50 certainly realizes, because they remember a time when there were no cell phones.

This was a period in our nation's history where there were pay phones in every shopping center, every gas station, outside of every fast food restaurant, and people used them all the time. Business People who didn't smoke filled their ashtrays with coins so they can stop and use the pay phone. Thus, allowing them to call clients, customers, vendors, and maintain their operations in the office. When cell phones first came into play they displaced the old Motorola technology of push to talk phones, which worked off a mountaintop repeaters, these phones were very big in the military, construction industry, and all the executives with large corporations had them.

Since this was radio technology, they worked farther than the first cell phones which had to be within 10 to 15 miles of a cell tower. Today, the cell phones are less wattage than they were back then, so the average cell tower is 6 miles or less apart. Back then the cell phones worked off three Watts, and now with 3G technology the wattage is under 1 W. This is probably good for the human biosystem, as it is putting less microwave frequency radiation into your brain, there will be fewer brain tumors, brain cancer, and other issues. There have been many studies including several with the Swiss researchers which seemed to indicate that the 3 W phones were quite unacceptable for human health, and they would slowly cook your brain as one researcher said.

Luckily, for the cell phone industry they were able to bury most of these problems and objections, as well as the studies that the Swiss did. Although, there were studies here in the United States, you would be hard-pressed to find those research studies and data on brain tumors, brain cancer, and their relation to the cell phones that people used. In fact, if you go to Google Scholar today you will be hard-pressed to find anything that would suggest that the cell phones could cause such horrible conditions. This of course is all still up for debate, but we try not to talk about it.

Perhaps, by going to 3G wireless, and lower wattage the mobile cell phone industry dodged a bullet of huge class-action lawsuits, and we may never know the damage we had caused. Nevertheless, as we talk about Six Sigma efficiency in corporations, or using modern management techniques in small businesses, no one can deny that increasing communication speed and reliability is by far a factor in the increase productivity in the 80s and 90s due to cell phones.

At the time I was literally running 1000 to 1200 minutes per month and although that service was much cheaper than the other choices such as the Iridium Satellite Phones, non-cell phone mobile units, as they did not use cell towers, rather satellites - you can imagine the costs of the original cells. They did not have an unlimited plan and once over your minutes, you paid the premium for each minute on that cell phone, my bill was usually 0 to 800 or more.

The other mobile phones at the time were not cell tower-based phones, they were push-to-talk and came in a brief case - it was considered quite James Bond at the time. And this was back in the 1970s, and I remember this, because I started my business when I was 12 years old washing airplanes at the local airport. Many of the businessmen who owned corporate jets had these types of phones. They were basically for the rich and famous, and business person. They didn't work everywhere and you had to have pretty much line of sight to the nearest tall mountain, and that mountain had to have a repeater on top of it, which was hardwired into telephone lines, and the rest of the system worked with ground lines.

All this is very interesting, and we must consider that many folks today have never been alive when there were no cell phones. They have no clue how hard it was to run a business back in the days when there really was no mobile communication. The same repeater systems on top of the mountains that Motorola owned or which used Motorola hardware, also controlled the pagers. These pager systems were quite popular with people on call, such as doctors, and service personnel. Two-way radios, which work basically the same as the two-way push to talk briefcase phones, were used through a dispatcher for companies very often.

Later, just as cell phones came into play, someone came up with the idea of 1.5 way and two-way pagers. Instead of a one-way pager, someone who had what they call an "alpha mate" device could page someone and ask them a question (using a text message) on that page and the recipient could press a button for yes or no, Y. or N. and that information would be relayed to the dispatcher. People actually got pretty good at communicating this way. And you could send text type messages for the user of the pager to read. In reality these were the first text type messages, so the concept of having a mobile device and using text messaging is not all that new.

Two-way text messaging via cell phones is merely a re-introduction of that similar technology. Once people had cell phones they didn't need to use the text pagers anymore, and that technology was leapfrogged as the price of the cell phone services was lower, as competition increased between companies like Sprint and AT&T. There were many other regional smaller players, but they eventually got bought up by the big boys.

The cell phone industry grew so fast in the late 80s and early 90s, that eventually there was coverage everywhere. Then something really weird happened, the promise of 3G wireless came into play, and folks started switching to that new system. I can tell you this - my first cell phones were much more powerful and worked much better than the cell phones of today.

Occasionally, I had a call dropped and there were not as many service areas, yes there were more dead zones, but the signal was much more powerful because it was 3 W, and since it ran off my car battery or a large battery pack in a small carry case, it had ample power to maintain that strong signal.

Today, when I use my AT&T cell phone, I am often cursing because the service is so bad, I wonder why I am even paying for it. In fact, the loss of productivity from dead zones, and the cell phone calls dropping, I feel as if AT&T should be paying me. Apparently, I am not alone many people feel the same way. Nevertheless, the 4G wireless is on the way and everyone will be switching to that so that they will have Internet access allowing them to do e-mails, twitter, video, and real-time text messaging without the use of ground lines

A good many folks do not know of a time when there was no email or internet. And most people who are in business today, who are under 50 years old do not remember a time when we didn't have fax machines, the reality is that fax machines came into play about the time of the first cell phones. Mind you, there was still no Internet, no e-mail, and although ARPANET was being used by the military, and by think tanks, research centers, and top universities, it wasn't really available to the public in the way we have it now.

Fast forward to today and now no one goes anywhere without a cell phone. Social researchers have noted fewer people wearing wrist watches. They don't need a wristwatch because that is a standard feature on all cell phones now. Of course, this doesn't help companies like Rolex who are catering to the young up-and-coming BMW crowd, if you look around you will see that most young executives don't even wear a watch and most of our younger generation doesn't wear a watch either.

It seems that the wrist-watch replaced the pocket watch, and the cell phones seem to be replacing just about everything. These days people use their cell phone or smart phones to do their e-mails, and these same phones act like a PDA, no one carries day planners anymore, although a few people do, myself included perhaps out of habit from using a day planner from the time I was 12 years old in my business until I was in my mid-40s. Perhaps, I am giving away my age, but sometimes old habits die hard.

Today with many laptop notebooks, PDAs, and smart phones, it seems none of that other stuff is needed. Including your human memory say many psychologists, who argue that this technology is causing the human brain to rewire itself differently because there are different needs to get along in the world. After all, all your best friends are on the speed dial and you don't have to remember phone numbers anymore. And all your contacts and information is on your smart phone, in your e-mail program, or on your laptop.

Cyber security analysts worry that if the system crashes or God forbid an electro-magnetic pulse, neutron bomb, or nuclear device is set off high in the atmosphere it could destroy all the electronic equipment, including all the cell towers, your laptop, your television, your refrigerator, and your smart phone. Where will you be then, and can you rely on your memory and the brain you are born with to carry on your daily endeavors - scary thinking, but perhaps we need to address this as we consider the evolution of cell phones.

Today, our cell phones have changed the entire dynamics of our society. There are unspoken etiquette issues of cell phone use in public. There are rules when we can use our cell phones and when we can't. Issues such as driving with a cell phone and the number of auto deaths which occur while people are driving and talking on the phone at the same time. There have been major disasters caused by texting while driving a bus or conducting a train.

The reality is that as our technology has evolved, it is evolving much faster than the human brain can to take it all in. Due to the multitasking required in our society to get along and the high pace and productivity that jobs require, many brains cannot cope or adapt fast enough. And this seems to be a problem, if some people are not able to make the switch, but they attempt to, sometimes while driving with disastrous results.

Our smart phones are becoming super cell phones that have more and more features, such as the ability to store music like the iPod, and vast amounts of data like our electronic PDAs. These devices are getting more high-tech each and every year and they are feature rich. Many have five to ten gigabytes of information storage now. One recent study in the cell phone industry noted that 90% of the people who own cell phones have never used all the features, and do not know how to program them, or even that they exist on their cell phone. Most people don't even care, they use the features they want and none of the others.

This is a common problem with new technologies, and it is something that happened with that Beta and VHS recorders. What's that old joke, there are tons of features on your video recorder at home, but no one knows how to use them, and before we all learned that we need to learn to use these features, the VHS video recorder is out in the new DVDs are here. Now cable companies offer boxes which can record multiple shows so you can watch later or pause a live TV program while you go to the bathroom, or go to the kitchen to get something to eat. Some allow you to use your cell phone to do remote programming too.

These are all things common challenges which are encountered and similar problems with any new personal tech devices which become mass consumer products. Cell phones and our current smart phones are no exception. It's hard to say the future what types of new features in our cell phones will have. The sky is the limit, and the imagination and demand for more features and greater technology is readily apparent. The early adopters of such cell phone and smart phone technologies are willing to spend big bucks to have all-in-one devices. Therefore, these trends will continue.

Just to give you an example of some of the crazy ideas people come up with for future smart phones let me tell you a little quick story.

Our on-line Think Tank came up with a plan to produce a PhD or Personal Health Device, which tracks your diet - on your cell phone. How it worked was quite simple, when you are at the grocery store, you would scan all the items that you bought, and they would go into storage inside your smart phone. Each time you ate one of those items you would simply select what you ate, and punch in the number of servings and you would calculate and keep track of your calories, fat content, and recommended daily allowances in the major five food groups.

The smart phone would have a scanner system on it, later subsequent versions of this smart phone and personal health device would be able to scan products via RFID tags. Your phone could tabulate and even recommend what you should eat, how many more miles you should jog, and what you would need to maintain your diet to meet your personal health goals, and weight loss program. Sounds crazy doesn't it, yes, it does, but the venture capitalists like the idea. So too, do companies that produce high tech smart phones today, as everyone is looking to get a jump on the competition.

GPS systems by way of smart phones or cellular high-tech phones is quite possible (now available), and you don't even need satellites to do it. If you are within the realm of several cell towers your location can be triangulated quite quickly, which pinpoints your exact location within 10 feet. Ah ha, you see the problem in this too; What about privacy you ask? That's a good point and that is another issue that people are quite concerned about with all this new high-tech personal smart phone innovations.

Google Phone and social networking connections appear to be on horizon. That is to say, linking your smart phone with all of your social networking friends, but apparently Google got into a little bit of a problem and noted that many people are not ready for that just yet. In fact, many people who are friends on social networks and make connections, have no intention of ever meeting these people in real life, and therefore they aren't really friends. And since you don't really know anything about those connections or friends on your social networking site, the last thing you want them to do is know exactly where you are within 10 feet.

That should appear to be obvious, and in the future it may not be such a big deal, but people are still a little paranoid and they like to have their privacy. Meanwhile, we read more and more articles about social networking gone bad. That is to say people using social networks to stalk other people, and this also concerns parents who have teenagers, who use social networks on a daily basis, and some that use them on an hourly basis, and a good many who seem to be texting every few minutes.

One recent study of cell phone users was able to have a 93% predictability of where a person might be based on the patterns determined by their cell phone, and when it was connected to any given local cell tower. The study found that most people stay within 6 miles of their homes. These patterns of predictability are a reality in our society and how we operate as individuals - nevertheless this brings up all types of issues that have attracted the attention of the Electronic Freedom Foundation, and it also touches on the issue of privacy and paranoia, it catches people off guard.

Then there is the new trend with smart mobs using their smart phones, and having fun with and meeting up in various places all at the same time. Although these schemes are used for fun, entertainment, and socializing, these same types of smart mobs have the power to destabilize a society or civilization. Consider if you will the use of technology in Tiananmen Square - should governments be worried about your smart phone technology, or the future of 4G wireless cell phones? They probably should be concerned with it, especially if it is used by a foreign government to provide mass protests against what would be a normal stabile government.

In other words it has uses in warfare, the CIA, in bringing down corrupt regimes which are enemies to United States. But rest assured - the same thing could happen in the United States where perhaps a communist rogue nation state decided to have protests in the United States in our major cities on Mayday. It could easily happen especially with our own technology being used against us, due to all the interconnectivity that it offers.

Does this mean that our government has to find a way to turn off all the cell phones in case of something like this happening? Do they need a device to turn off certain cell phones from the system, while leaving first responders cell phones activated for communication? And what about hackers, which might be able to send out tens of thousands of bogus text messages, or call masses of people into a trap, or stage a riot?

These are all questions we need to answer and we need to understand that the same technology we create to improve our productivity, our society, and help us in our daily lives with our families and friends can also be used against us.

And what happens when our smart phones become smarter than us? Some believe, as I do, that they already have. Most of the smart phones today have artificial intelligence systems within them, for instance a text messaging program which guesstimates which keys you are going to press next or what you are trying to say and it offers you suggest is so you can fill in the blank. Making your texting very quick. This is very similar technology that Google uses when doing a search and offer suggestions as you are typing to save you time. This is just one form of artificial intelligence in our smart phones and cell phones today.

There are many cell phones that allow you to use speech recognition to dial phone numbers, search your databases, or navigate the screens on your cell phone. The newest smart phones will be able to tell you when you are in proximity to a Starbucks and then give you GPS directions to find that location. This has big implications for retailers, advertisers, and consumers alike. They will begin to know your patterns and habits. All these technologies are available now and we will see them in the near future. Your cell phone will even become a payment device, hooked to your credit card information. All this technology exists today.

But what about the technologies which are just over the horizon?

We've recently seen at Comdex and CES shows the first generations of projection cell phones, that is to say video conference enabled cell phones which allow you to project to the other party onto the nearest wall or onto a table so you can watch. This will obviously be followed by the Holographic cell phones, which were similar to those that we saw in the Star Wars trilogy.

All these things will be available in the next five years, and you will most likely have them if you buy one of the high-tech cell phones in the near future. At first these technologies will cost a lot extra, but those prices will come down as the number of units built goes up and as more Chinese also purchase their first cell phone, adding another billion people who own such devices, therefore bringing the cost down for everyone - significantly!

By the year 2025 your cell phone will be a brain chip inside of your head, and you can think that you'd like to contact someone and it will dial the number and contact them. By 2050 you will be able to do thought transfer via the small devices, brain implant - perhaps smaller than a dime. And people born after that will never know what time were "thought transfer" did not exist, just like right now there are many people who have never known a time when mobile phones didn't exist. And since Moore's law also seems to apply to the cell phone and smart phone industries we can expect a size reduction as well as a power reduction to run this technology.

In other words, your biosystem will be able to power up your brain cell phone chip, just as it does your current human brain which works on about a maximum of 20 W. of energy, and you will be able to have an eyelid screen, so you can close one eye, and surf the Internet. It's hard to say what the Comdex and CES Show in Las Vegas in the year 2025 will look like, it is probably impossible to pinpoint what these shows will look like in the year 2050. In fact, there may not be shows at all, you may be able to experience these trade shows in your holographic living room, video gaming center.

Walking the virtual halls of the trade show using your avatar and talking to other avatars explaining all the new technologies that are available for you might be the new reality albeit an Augmented or fully Virtual Reality. That appears to be where we are going, although it's hard to imagine considering where we are today. Nevertheless, I can assure you people in the 1950s could not really have imagined the way in which our smart cell phones have evolved in the present period.

Currently, there seems to be a very big push in the larger cities like Atlanta and Dallas, Los Angeles and Seattle, Boston and New York, Miami and Houston towards the 4G wireless, obviously this will continue. That is the full broadband Internet surfing on your smart phone, the ability to watch TV while driving in a car on your cell phone. And next comes the ability to project that TV onto any screen or flat surface that is nearby or available. The technology is getting more robust, it's getting smaller, it's getting smarter, and you have to decide how far you want to go with it.

Perhaps, I should write a quick eBook on this topic and explain chapter by chapter, the evolution of this ominous communication technology, and the future of smart phone personal tech devices. Let me know if you know any interested potential co-authors.

At the current pace we are moving, and at the speed in which we are interfacing with the Internet, social networks, e-mail, and television, it's hard to say exactly what you will be carrying around in the future in your purse or pocket, but I daresay it will be something that is truly incredible, and in the next 10 years it will be hardly imaginable from this point in time to know exactly what it will be, or what it might be able to do. I hope you will please consider all this. And contact me if you'd like to discuss this further at the Online Think Tank.

Cell Phones - Some Considerations of the Cell Phone of the Future

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Tuesday, December 20, 2011

How To Flash A Phone To Cricket Or Metro PCs

Flash or Flashing--Technically, flashing refers to the overwriting or re-writing of the phone's firmware. There are many phones which can be flashed to cricket with all features working. On most CDMA phones, programming the phone can be done "over the air" by dialing a special code, usually *228 or some variation. Colloquially speaking, flashing can also loosely mean making a phone from one carrier work on another carrier. The easy way to tell the difference is that if your phone does NOT take a SIM card, then it is probably CDMA.

To flash a phone to cricket you will be overwriting th phones firmware. The firmware is software in the phone that doesn't change when you turn it off, and it cannot be deleted unless it is overwritten, hence flashed. It requires specific files called prl files.PRL or PRL File--Short for Preferred Roaming List--A small text file containing instructions for how a phone connects to a specific network's radio towers It is usually loaded by connecting the phone to a computer to overwrite its data. There are a few tools used such as a pst PST--Short for Phone Service Tool or Tools--Special software used by phone manufacturers to program their phones. And also a monster file - -"Monster File"/"Monster Pack", ROM, or "Kitchen"--System software that is needed to flash a phone.

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In almost all case you will need to access the phones service programming menu- - -Service Programming Menu--A special menu typically hidden from the primary User Interface that allows for "deep programming" of a phone.You will also need access to msl and spc codes specific to the device you are flashing.MSL/SPC--Special six-digit codes needed to access service programming features on the phone. Access to the service programming menu can be disabled in a phone's firmware.

Depending on your phone, it may require extra steps to unlock or get WAP and MMS working. That is why you need the msl/spc codes to allow deep programming to unlock these features. Not all phones will be capable to access wap or send and receive mms.

Ringtones generally have to be prepaid using a flex bucket. It is best to download ringtones before you flash your phone to cricket since they have a limited selection of ringtones and wallpapers.There are cases were flashed phones will not be able to download ringtones directly from cricket.

The details outlined above will not only work with cricket but you can also flash phones to metro pcs using the information provided above. It is best to do all your research before purchasing your phone to ensure that the cell phone you are interested in can be flashed to cricket or metro PCs.

How To Flash A Phone To Cricket Or Metro PCs

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Friday, December 16, 2011

How To Become A Successful Film Producer

"Cinema should make you forget you are sitting in a theater."
- Roman Polanski


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It's a common belief that a thorough knowledge of movie making and the entertainment industry is enough to make you a successful movie producer. Nope.

Of course, it may certainly help you to know the nuts and bolts of film production, and even the details of financing and marketing a full length feature film. But that knowledge is not enough to create a successful producer. And to be frank, it might make you for a good studio executive, or other job out of the fray, but you need to develop particular skills, to help you make an independent film.

Here are the 5 important skills one needs to develop to become a successful film producer:

The first and fore most important skill you need is organization. If you were the kid who kept the minutes of the club meetings, edited the yearbook, or organized the prop-closet by era, you already have this skill. It is something that is very difficult and hard to teach, but you can certainly learn it, to become more organized.

If you are the person who can't find his or her keys and has no idea how much is in your checking account, you need help. Get organized. There is simply no proxy for it.

Read books like "How to Get Organized When You Don't Have The Time," by Stephanie Culp and many more books available on Amazon. You get, at least, some idea about it. Or do whatever you have to do, but just get organized.

The second important skill you need is ability to make decisions quickly. Despite the best planning, things change moment-to-moment during film production. You will have to decide right on the spot whether to set up the next shot despite the looming storm clouds, or to move on to another location, completely distracting the schedule. Whatever but you will have to take right decision at right time.

One of the best ways to develop this skill is to completely bury your doubt. Know that you are the boss, and any mistakes to be made are yours to make and you will suffer the consequences of wrong decisions. If you act decisively, and accept responsibility when necessary, your team will accept your decisions unquestioningly.

Be a good negotiator. This is the third important skill you need to develop. You will have to make deals for every single thing on the set or on location - the equipment, the set properties, the crew, the film stock, everything. Everything will have to be negotiated. When negotiating rates, you can easily save 15 percent or so off what you expected to pay for almost anything in any branch of filmmaking.

There is one important thing you need to know when negotiating: You can always say no. If you can't get the deal you want, simply say no. Practice it. No. Just make it clear that you will take your offer elsewhere.

A successful producer also needs diplomacy. This is the fourth skill you need to develop. It's really astounding how often a film shoot evolves into a third-grade playground. In just a few days, rumors start and friendships are formed and ruined.

Believe it or not, your own crew members and actors will come to tattle you. Sometimes you will have to intervene in petty squabbles and personality conflicts. The trick is to smooth messy feathers while not making one combatant feel like you've taken another's side. Look un-biased. That will only set factions against you, and that's the best and last thing you want on your set.

The fifth skill, of course, you will need is energy. Yes, you need lots and lots of energy. One of the important things you must do during pre-production is get yourself in shape for the painstaking weeks of shooting. You're there, not for a sprint, but for a mega marathon.

Working on lower budgets, independent movies often have a much tighter schedule. You will have to take it seriously before hand, and train like a champion. Exercise, eat healthy, and take vitamins and other supplements to build your energy stores, so you can get through it successfully.

After you have these five fundamental producer skills down, you will be ready to develop your knowledge of the movie making process and the entertainment industry, by producing a successful independent film. And that way you, naturally, will become a successful film producer.


How To Become A Successful Film Producer

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Tuesday, December 13, 2011

Retail Shopping As Entertainment

Shopping is usually thought of in terms of work - procuring goods, meeting needs, etc. Shopping is seen first as a function and secondarily as something that serves emotional and social needs. Even as we talk about retail therapy, we revert in marketing to discussions about seemingly rational behavior. But it isn't so simple anymore. As incomes have grown, access has exploded and free time has increased, shopping has become entertainment as much as anything else. Even in an unstable economy, the decision to buy is driven as much by value as it is by need (perceived and real). In fact, entertainment and a memorable in-store experience probably have more to do with a sale than the product or the ease with which people find it. Choice equates with enjoyment, turning shopping from labor to entertainment. The retail environment is an expansive, immersive media platform.

This is not to say that entertainment is the only way to look at shopping, but it increasingly an element that shouldn't be overlooked. Shopping becomes entertainment depending upon the function, need, and desire for the object being shopped. For example, shopping for bras can sometimes be a pain in the butt if it is "needed" for a "utilitarian function" (a "work bra"), but it can become entertainment if the bra is "desired" for other cultural functions. People can also use shopping at second hand stores as a form of entertainment if there is a piece of clothing that is "desired" (a cheap pair of designer jeans), yet if one "needs" to shop for work attire at second hand shops because of a limited budget, it can cease to be entertainment and fall into the world of "errand."

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What this means for shopper marketing is that the best retail experiences, those with the highest degrees of loyalty and sales, are those that project a story and invite the shopper into the narrative. According to the Richard Ellis Group, 92% of retailers plan to increase store openings in 2010. More stores means more opportunity win customers. Or to lose them. In such a highly competitive, highly demanding landscape, there is little margin for error and a short time to market. Increasing sales revolves around more than getting people in the store, it involves getting them to think of the store as a destination and thinking of it as a "Place" rather than a "Space." Place comes into existence when humans give meaning to a part of the larger, undifferentiated space. One of the most affective ways to do this is to incorporate people into an entertainment experience and directly involve them in the story. So, how do you go about doing this? It starts with some simple but powerful tools.


In the past, language emphasized the skill and mastery involved in shopping. There were very real, practical results stemming from skill as a home manager. With time, the primal need to "hunt" has changed. Hunting and production are no longer about survival, but about the challenge and the social capital it brings. Lines between work and leisure are blurred. Language used in advertising and inside the retail space needs to speak to the romanticized view of the hunt as much as it does the material benefits of the products. Rather than speaking about functional benefits, the focus needs to reflect on the social capital gained by the shopper and the storyline of the shopper's life (or desired, projected life).

Create a Stage:

The store is indicative of a theater. Even without the direct associations with a specific story line a retail space should still conform to some very basic principles. Namely, escape, fantasy, and inclusion. The total experience speaks to cultural and psychological triggers of enjoyment and participation. People create memories within places if storylines develop and form personal connections. The stronger the connection, the more likely they are to frequent the space and to buy. A good retail space needs to be create a shared identity, connecting the company and the shopper by developing clear imagery and displays that create the sense that there is a narrative behind the facade.

Foster Social Roles:

When shopping is done with others, as a family or with a friend, it is is as much about establishing social bonds and being an outing as it is about fulfilling specific needs. It has replaced the park, the lake, etc. Natural space is replaced by constructed space. Retail spaces that encourage people to interact both with each other and the space leads to a greater sense of calm and reinforces the roles people have adopted for that shopping excursion. For example, placing small sweets throughout a lingerie store (returning to our bra example) increases the sense of romanticism and allows people to "play" to the underlying storyline the shopper and her counterpart are seeking.

In the end, retail shopping is becoming more complex. With the increased use of online shopping and the ease of access to a more and more locations, people are making choices based on underlying desires, not just functional needs. Anything a retailer can do to improve the experience is a key differentiator. Differentiate your store and you increase loyalty and sales.

Retail Shopping As Entertainment

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Friday, December 9, 2011

Plyometrics and Triathletes

Recently I had a triathlete ask me about plyometrics and then he directed me to a video that he saw on on the exercise he wanted to do. The video consisted of athletes doing jumps up stairs and various types of jumps off boxes than jumping again as soon as they hit the ground (depth jumps).

Plyometrics are great but like any thing else there is a time and place for them and you must progress into them. To start off with the type of plyometrics that this athlete showed me would not be a smart progression.

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Dr. Chu is one of leading authorities on plyometric exercises he defines plyometrics as, "exercises that enables a muscle to reach maximum strength in a short a time as possible." Muscles and tendons have an elastic type nature to them. Body moments involved in activities such as running, use the elastic nature of muscles and tendons to store energy and then release it like much like a rubber band to propel the body forward. This is known as the stretch shortening cycle.

By definition simple exercise such as jumping rope or jumping in place are plyometrics.

What then are the best plyometircs that a triathlete can do? The more one simulates the actual situation they will be competing in the better. Plyometrics that have single leg emphasis can then be seen as the most useful. Beginner examples would be.

1) 1 legged hops
2) skipping
3) high knees
4) high heels

Over time one can progress into single leg push offs ware one leg is on a box and with that leg one explodes directly upwards on the same leg repeatedly. Single leg bounding up stairs is another good option too. Plyometrics emphasizing explosive stepping up onto a boxes or stairs are going to be more cycling specific.

for swimming one can due over head medicine ball throws. An example of an advanced progression for this would be clap push ups.

Advanced plyometrics such as depth jumps, as discussed earlier, may have some usefulness for a triathlete how ever they need to be prepared for such advanced plyometrics. A good rule of thumb is to use is that one must be able to back squat 1 1/2 times there own body weight in addition to having a base of easier plyometric exercises in the lead up to performing higher intensity plyometrics.

Start with 60-100 foot strikes per plyometric session 2 times a week and build this slowly. The most foot strikes with plyometrics a normal age grouper triathlete would want to do in a session would be around 400 2x a week.

Certain studies have displayed plyometrics to be useful for endurance athletes in building better efficiency which can translate into being faster. It is key to progress into plyometrics as improper progression can cause injury as muscles and tendons may not be ready for the demands placed on them. As the saying goes some times you need to go slow to go fast.

Plyometrics and Triathletes

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Monday, December 5, 2011

Cell Phone Recycling: The Business Players

One of the frequently asked questions of cell phone users is what will happen to their old cell phone after they have upgraded. They are curious if these old phones will be really recycled by stores and given to the unfortunate ones or they just end up in a landfill.

As the number of cell phone users increase, they are now becoming big competitors of the monitors and computers when it comes to the contribution to the ever-increasing ecological waste problem of the earth. Indeed, these electronics that contain tons of toxins are already clogging the world's landfills while polluting the groundwater supplies and the air from one coast to another.

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An average citizen of North America usually gets a new phone within every 18 to a maximum of 24 months. That is why those old phones that can actually contain dangerous materials such as mercury, lead, arsenic, cadmium and brominated flame retardants are now considered to be the kind of manufactured garbage that are growing rapidly in the nation. EPA or the Environmental Protection Agency says that 125 million phones are being discarded by the Americans yearly, which is equivalent to a waste of 65, 000 tons.
The good news is that there is now a new group of electronic recyclers who can help a lot.

A nonprofit organization, the Call2Recycle offers retailers and consumers in the areas of Canada and United States a lot of various ways of recycling those old phones. In their website, the consumers can already put their zip codes and will be directed to their area's drop box. Many of the major retailers of electronics, like Radio Shack and Office Depot, are already participants in the said program and they even offer the organization to put drop boxes in their respective stores. Call2Rercycle will be the one to recover all the phones and then sell them to the manufacturers, which will then refurbish, resell or recycle the parts so that they can be used for new products.

Meanwhile, CollectiveGood is an organization that takes the cell phones that are already used, refurbishes and resells them to the carriers and distributors so that the developing countries can make use of these and poorer citizens will be able to have a communication that is affordable so that the digital divide will be bridged. And through the help of Rechargeable Battery Recycling Corporation, they can also recycle batteries that are no longer functioning. If you will donate your old phone to the organization, you can also give the sales' profits to your chosen charity.

ReCellular is also another player in this business, wherein they manage the programs for in-store collection of Sprint PCS, Bell Mobility, T- Mobile, Verizon and Best Buy. The company also holds partnership with the Easter Seals, March of Dimes, the Goodwill Industries and other companies that are nonprofit. They use the collection of used cell phones as a way for acquiring funds for their charitable work. According to Mike Newman, the vice-president of ReCellular, their company is trying to alter the common attitudes toward cell phones that are already used so that they can instill in the customers that recycling mobile phones are just like recycling papers, plastics and glass.

Both Canada and the United States do not mandate the electronic recycling of all kinds at the level of the federal government but there are already some states which are making the first move and initiative. Just recently, California passed the very first law on cell phone recycling in North America. As of the 1st of July 2006, the electronics retailers must also have their own cell phone recycling system so that they can sell their products legally, may it be in store or online.

Cell Phone Recycling: The Business Players

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Thursday, December 1, 2011

How to Retrieve Deleted Text Messages & Not Go Crazy in the Process

It's happened to all of us. We've deleted a text message only to realize a short while later that we either deleted the wrong message, or we need to retrieve information off one of the deleted text messages. We then frantically search out ways online how to retrieve deleted text messages hoping to find an easy solution. We pour through websites pulling our hair out because we can't find an easy solution.

Ultimately we walk away dismayed because either we were not able to find any solutions on how to retrieve deleted text messages, or the solutions we found seemed to require so much "detective" work, that the solution itself should be on a an episode of CSI.

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Are there really any "easy" ways to retrieve deleted messages?

The good news is that YES, there are a couple options that do exist which enable anyone to easily recover deleted texts, and both are not only very affordable, but both work exactly as advertised.

Before we dig into the solutions, there is one solution that is often discussed, which does not work, although many people do still talk about it.

What does NOT work?

Going to your own phone carrier is not going to be a viable option. Yes, they are required by law to keep records of your communication (SMS, call, etc.), but they are not required to turn over their logs to you, unless requested by a court of law. You cannot call up AT&T, Verizon or Sprint and tell them you want to retrieve a deleted text message from last week because there is something really important within the contents of the message. It just wont work.

The only information AT&T, Verizon, Sprint, or any other cell phone carrier is going to provide you is the number, date, and time of a call or message. You can plead all you want, but they will not be able to do anything, so it's not worth your time to attempt this approach.

What DOES work?

There are actually two options available for anyone who is looking for information on how to retrieve deleted text messages. These options rank from the "quick and easy" to the more difficult, but also the most effective.

1) Quick & easy method.

The 'quick & easy method' is to buy a SIM card reader, often referred to as a SIM card spy device. This device looks like a USB reader, and the way it works is you remove the SIM card out of your phone, and then place the SIM card into the SIM card reader, and then plug the reader into your computer. Using the included software (of the SIM card reader), you'll be able to immediately retrieve and read deleted text messages. The time frame will vary, based on what new information is overwritten on the SIM card, but you'll at least be able to retrieve and read the last 15-20 messages and scan through your call history and contacts, even if they were all deleted.

Positives of this approach?

Very easy. Enables you to quickly recover deleted messages. Does not require software to be installed prior to the message being deleted.

Negatives of this approach?

A bit costly. Limited cell phone support. Does not work on CDMA networks.

2) More difficult, but most effective method.

The more difficult, but most effective method' is to purchase a cell phone monitoring app that is often used to spy on cheating spouses, monitor teen cell phone use, track cell phone location, and locate missing or stolen cell phones. These apps (often called spy apps or spy phone software) are often used by people who want an easy and convenient way to back up and store all their own personal cell phone data. The reason why this method is fast becoming a popular way to back up their own personal cell phone data is because everything happens automatically. There is no "syncing" required, or any buttons or settings to worry about. Your cell phone data (text messages, call history, etc.) are automatically backed up every single day. This means if you ever delete a text message, and then need to quickly recover it, all you have to do is log onto your account and then in just a few clicks, you'll have full contents of every message that was either sent or received from your phone. In addition, you'll get access to all your call logs and contacts.

The reason why this is a more difficult method, is because it requires that you download the software from your cell phone's web browser and install the application on your phone. Not everyone is comfortable downloading cell phone apps from the internet using their phone's web browser. However, once you do complete the download, the actual installation is similar to installing an app on your computer. If you are willing to roll the dice and go with this method, you'll be very happy with the results. It's essentially a real time person back up solution that requires absolutely ZERO work on your part. Everything is done for you. The only drawback with this approach is that it does require you to install the software BEFORE you delete the text message that you want to retrieve. This means you need to be proactive and install the software ahead of time.

Positives of this approach?

Extremely effective. Affordable. Full contents of text messages are retrieved. Large amount of cell phones are supported, including the popular models such as Android, BlackBerry, iPhone, Nokia, and more.

Negatives of this approach?

Can be difficult if not familiar with installing cell phone apps. Software must be installed prior to message being deleted. Requires a data connection such as 3G or Edge May increase data fees if a large amount of text messages are sent on a daily basis.

There you go. Now you know how to retrieve deleted text messages using a couple different approaches. The next time someone asks you how to retrieve deleted text messages, you'll know what options exist, and which one is the best for that particular situation.

Good luck!

How to Retrieve Deleted Text Messages & Not Go Crazy in the Process

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Monday, November 28, 2011

How Can I Add Ringtones to My Motorola V710 Cellphone

If you are facing problems in getting ringtones on your Motorola v710, you are not alone. In my case, even the person at Motorola store was helpless even when he used mobilephone tools.

Motorola v710 model has "MotoMusic, which would keep you rocking with an integrated MP3 player and MP3 ringtones. You can download your favorite ringtones or songs on your Motorola v710 handset and listen to them using good-quality speaker or with the help of compatible stereo headphones.

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Remember, Motorola v710 model allows you to download your favourite ringtones. However, you should not use out-of-date software to download your favourite tones. This is because some of the commercial Mobile Phone Tools app sold by Motorola just don't support older handsets such as the V710 model.

You can also try downloading your favourite ringtones using the Bluetooth facility. If you have Bluetooth on your computer, you can use it as the simplest way to establish a contact with your phone's file system. This can be done using a BT adapter, which is available for around and can be easily procured from Amazon.

Or, go for TRENDnet Bluetooth USB Adapter, which enabled you to create short-range wireless connection between your pc and any Bluetooth enabled devices like your mobile Phone and PDA. The TRENDnet Bluetooth USB Adapter is portable and compact, and doesn't require cables or physical connectivity.

Enjoy the World of Ringtones even on an old handset like Motorola v710. Do not forget to share your experiences about latest ringtones available for FREE.

How Can I Add Ringtones to My Motorola V710 Cellphone

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Thursday, November 24, 2011

Choosing a Triathlon Bike - Tips and Information on Finding the Best Bike at the Best Price

The sport of triathlon is challenging, intense, fun and unfortunately expensive. From running shoes, wetsuits, bikes shoes, trisuits, and not to mention bike accessories, the money adds up. Then, you have to purchase the bike. Sure some people start out with whatever bikes they have around, some even try to compete with mountain bikes. Quickly they find that without the right kind of bike, the cycling part of a triathlon is beyond grueling.

Triathlon Bike vs. Road Bike

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A road bike is certainly adequate for competing in triathlons, but most people who train and race for any extended period of time, usually end up purchasing a triathlon specific bike. Why? There are many reasons, but mainly because a triathlon bike has been specifically engineered for a triathlon.

Athletes competing in triathlon have just expended massive amounts of energy using almost all of the muscle groups of the body in the pool, and immediately after the ride will have to run. Triathlon bikes are designed to conserve muscles for the run, during the ride.

The concept of a triathlon specific bike came about in the late 80s with the design of the Quintana Roo Superform. The bike had and 80 degree seat angle and 650c wheels. Skeptical professional triathletes soon turned into believers when the bike was ridden in the Ironman New Zealand and the bikes rider, Ray Browning broke both the bike and overall course records. He even began the run leg of the competition with a 30 minute lead over the second place athlete!

Incredible advances in triathlon bike design have been made over the years and the science used to design these bikes is astounding. A study performed in 2000 called The Garside Study compared the bio-mechanical benefits of a triathlon bike versus a road bike, removing aerodynamic factors. Subjects riding 24.8 miles on a road bike then running 6.2 miles were compared to subjects riding the same distance on a triathlon bike then running the same distance. The results were impressive. The athletes riding the triathlon bikes averaged a full 5 minute time savings on the run after transitioning off the triathlon bike versus the road bike.

Where to get the best deals on Triathlon Bikes

If you have already begun your search for a triathlon bike, you have learned that all of the integrated technology does not come cheap. Some of the higher end bikes can weigh as little as 13 pounds and cost well over ,000.

Deals can be found, you just have to know where to look. By all means visit your nearest bike store, ride some bikes and find out what you like. Triathlon bikes come in a variety of frames, styles, weights and colors so it is important to know what you like before you begin bargain hunting.

With the explosion of the internet, one of the best ways to find deal is to go online. Some bike stores offer limited stock online, but online auction/classified sites like eBay, Craigslist and the triathlon specific offer a unique way to find a gently used or closeout new triathlon bike for a great price!

The most important thing to remember in your search for triathlon bike is to find out what you like and shop around for the best deal!

Choosing a Triathlon Bike - Tips and Information on Finding the Best Bike at the Best Price

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Sunday, November 20, 2011

The Best E-Readers for Students

There are many choices in terms of e-readers out there and there are many other devices that can double as e-readers, so you can rest assured that you'll have plenty of options to choose from. Narrowing down the choices really comes down to how much you're prepared to spend and the types of features you're looking to get into.

Now, the Amazon Kindle models are particularly popular and they may well be the best e-readers on the market. The Amazon Kindle 2 has a boatload of books with nearly two million available titles, so that's a good start. Plus it comes with a QWERTY keyboard and a Sprint-powered Whispernet connection to make it one of the fastest units anywhere. You can usually find an Amazon Kindle 2 at just under 0.

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The Amazon Kindle DX is another popular e-reader that packs in a whole whack of battery life and 50% better contrast than the previous incarnation. It also packs a QWERTY keyboard and will run you just under 0. Students can get a good amount of textbooks on it, but it's better to double-check before you go signing up for one.

The Barnes & Noble Nook will run you around the same amount as the Amazon Kindle 2 with its Wi-Fi-only version. There's a lot of content available with this baby, too, and the Barnes & Noble connection opens up the library considerably. There is no specified textbook section yet, though, but a good amount of them are available through the normal search methods.

These are just three options you have when looking for an e-reader. Other companies, like Sony, have e-readers for students as well and these are worth a look. The best way to check out any tech product is to get on down to your store of choice for a hands-on demonstration, of course. Don't be afraid to ask questions, either, and make sure you get what you want out of your new e-reader.

The Best E-Readers for Students

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Wednesday, November 16, 2011

The Importance of Persistence

Deep down, we understand that if we want to live the kind of life we want, we need to be persistent in reaching our goals. The ability to stick with something over the long haul makes all the difference. How do we develop this important skill?

Patience is Key

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If you want to learn a new subject in school, take up a hobby, or play a sport with some level of competence, you need to be patient with yourself. Even if you have a certain aptitude for a topic, a deep interest in your new activity, or a certain amount of athletic ability, you are not going to be able to walk in and be an instant expert. If you want to get good at anything, you are going to need to put in the time to practice and to learn. That's just the way it is.

Just Do It

These words are more than just a well-known slogan. They are truly words to live by. If you want to make something, anything, of yourself, you need to get up and take action. Let's say your goal is to get really good at a sport like basketball. You can sit down and read about the history of the sport, investigate what kinds of special shoes are available, or even consider whether the type of ball you use will make a difference.

While these are all things you can do to learn about the sport, they won't make you a better player. The only way to get better at a sport like basketball is to get on the court and start playing. Instead of keeping track of all the passes you don't catch and baskets you don't make, you need to think about the ones that do work out.

Focus on the Journey

This mindset can be used to achieve success in any area of life you can think of. Too many people get hung up in a negative way of thinking and it really does have an impact on the kinds of results they get. Looking at the example of basketball again, you really need to focus on the fact that as you keep practicing, you are improving your level of playing ability. The only way you are going to learn how to deal with the ebb and flow of a game is to play in a number of them.

Even the most seasoned professional basketball player is going to have an off day every now and then. The same thing will happen to you, too. That's just how it is. They have learned how to avoid looking back and instead to focus on how to do better the next time. If you are going to reach your goals, you will need to do the same.

Persistence is not a sprint, it's a marathon. Once you realize that anything worth working toward is going to take time, you may find it easier to relax and enjoy the journey. You may even have some fun along the way!

The Importance of Persistence

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Sunday, November 13, 2011

Analog vs. Digital Cellular Phones

Cellular phones are an amazing modern convenience, but it can be confusing for consumers to distinguish between the various options available. There are two main types of cellular phones: analog and digital. Each type operates slightly differently and has its own unique advantages and disadvantages.

The first cellular phones were analog phones. Analog phones are basically an extremely sophisticated radio and telephone combination. The main advantage of analog cellular phones is that they cost less than the newer digital phones. Analog phones are also a better choice for travelers, since 95 percent of the county is equipped for their use. The drawbacks of choosing an analog phone are the reduced sound quality and the slightly higher per minute rate.

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Digital cellular phones use the same basic technology as an analog phone. The difference is that digital phones use binary code and compression to fit more calls into a given bandwidth. Digital cellular phones offer longer battery life, better signals, and cheaper calling rates. The main disadvantage of digital cellular phones is that many parts of the country aren't equipped with the proper antennae to receive digital signals. This makes digital cellular phones inappropriate for frequent travelers or individuals who live in rural areas.

Sprint often uses the term PCS in their promotional materials. PCS stands for Personal Communications Service and is a wireless communications service very similar to cellular phone services. Many people use the term PCS as a synonym for a digital cellular phone, but a true PCS phone offers additional services such as caller ID, paging, and e-mail as part of its regular phone service.

Newer cellular phone models may offer a dual mode feature. This option allows you to automatically switch between analog and digital modes depending upon what antennae are in your range. Dual mode phones combine the advantages of both analog and digital cellular phones.

Analog vs. Digital Cellular Phones

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Wednesday, November 9, 2011

Sprinting V Long Distance Running

As there are many different types of exercise that exist within the world, it seems that there are some that out perform all others. Of course, while some of the exercises depend on hidden variables, such as intensity, weight, and repetition, others completely ignore these variables and simply are what they are.

Which brings us to running. Having been a shoe salesmen at one point in my life, it is amazing how many people come into the store looking for the perfect running shoe. Of course I ask them. "What kind of running will you be doing?" 9 times out of 10, their answer is distance running. In the politest way possible, and not to purposefully defer sales, I ask them honestly, "Why? What made you want to do distance running?" Again, I'll receive another unanimously generic answer, which is, because it's healthy. Now, in the store I simply nod my head and go about "selling", but on here, I can speak to educate, not sell.

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For people who already know about the differences between long distance running and sprinting and wish to continue this process regardless, then more power to you. However, don't try to justify that it is healthy for you. Now if you reply with, "It's better than sitting on the couch," then you got me there. However, for brevity sake, let's explore three common reasons why Jogging simply cannot hold up to sprinting.

A: Damage to knees and other joints

When contrasted to sprinting, light jogging and LSD (long slow distance) runs generate tremendous impact on the knees, joints, and lower back. There are many websites out there telling you that this simply is not true, and that people either go about distance running the wrong way or lack the correct running shoe technology. I've seen blogs that insist on studies favoring distance running, yet most often the link to the studies are either broken, or they don't send you to the study in general but an entire health site. Guess what, they want you to buy their product. I can do sprints barefoot and suffer no damage, except running through the occasional sticker patch.

B: Heart and lung capacity

When doing sprints, one catalysts his or heart rate into a rapid increase of beats, causing it to pump nutrient rich blood rapidly throughout the body before declining again. In long distance running, the heart rate of a runner will only increase to a "constant" before remaining at that point for the rest of the run. How is this making your heart stronger if it never has to work any harder past a certain point? Sprinting ramps up your heart beat, and then lets it decline, only to ramp it up again on your next sprint. It is here where true vascular power is developed.

Lung capacity depletes as a person continues to do long distance running. I know, it may not make sense to hear that up front, but consider this. On a long distance run, the body begins to take short, choppy breaths. However, during sprints, especially after three or four 75 yard hill sprints, one will be heaving for breath, taking large gulps of air, and with the help of a rapidly increased heart rate, will begin to spread the oxygen rich blood quickly throughout the body. This is the pinnacle of cardiovascular health. To push the body to quick ups and downs, rather than prolong unnecessary stress on the joints, lungs, and heart.

If you see a chiropractor, ask him at your next visit. I'm willing to bet he will start talking about the subluxations caused by long distance running.

There you have it, a quick compare/contrast of long distance running vs. sprinting. For a closer look at the benefits of sprinting, be sure to look for my next article Why Sprinting Gives You Six Pack Abs.

Sprinting V Long Distance Running

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Saturday, November 5, 2011

The Rent to Own Industry Asks - LCD Or Plasma TV?

Customers in rent to own stores who are considering purchasing or renting a flat panel TV frequently ask which is better - LCD or plasma TV? The answer to this question is that it all depends. In order for the customer to make the correct decision about which is best, several important considerations must be taken into account. To begin with the customer should consider which of the two types looks best. This means which screen image looks best, and also which type of frame fits the existing furniture scheme. Another consideration is what light conditions in the viewing environment might cause glare or make the image difficult to see. Similarly, the viewing angle must be taken into account - whether the customer will be seeing the screen straight-on, or from the side. Another consideration is whether computer programs or games such as Sony Playstation or Nintendo Wii will appear on the screen. Another question to ask is whether the customer will be watching primarily sports, movies, or video games. The customer has to consider what size screen he or she prefers; and how much money he or she is prepared to spend.

The LCD and plasma screens offered by the rent to own industry both measure about four inches deep and so both can be considered to be flat panel TV's. However the two types use very different technology in order to create an image. In an LCD there is a matrix consisting of thin transistors which supply the voltage to film cells of liquid crystals between two glass sheets. These liquid crystals open and close in response to an electrical charge, and this action filters the white light from a lamp located behind the screen by blocking out certain wavelengths of light to produce specific colors. The vibrant color of LCD screens is due to the intense light which shines through the banks of liquid crystals. Plasma screens, on the other hand, consist of thousands of pixels which permit electrical impulses to excite neon and xenon gas. The pixels are basically tiny florescent light bulbs on a black background which receive impulses from the TV signal. The pixels glow when excited, which produces light. Red, blue, and green phosphors in the pixels mix to make up the entire spectrum of colors visible on the screen.

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Although plasma TV screens have a higher contrast and deeper levels of black, LCD screens are getting better all the time, and many tier one brands of LCD screens currently perform almost as well as plasma screens. Also, a plasma screen has the ability to produce over 16,000,000 colors, so plasma screens have traditionally demonstrated higher color accuracy than LCD's. But the newest LCD screens are almost up to plasma screens in reproducing color fidelity and hence quality-wise are an equivalent rent to own business opportunity. Because LCD screens are so bright and don't glare as much as plasma screens, LCD performance beats plasma in bright rooms. On the other hand plasma screens perform better than LCD screens when viewed at an angle, although the newest LCD screens are almost as good as plasma screens in this department and LCD technology is closing the gap.

If the screen is going to be used in conjunction with a computer, then LCD is clearly the better choice. On the other hand, if the customer will be using it primarily for sports, video games, or any programs involving fast motion, then plasma looks better than LCD. When it gets down to the question of price for screens 42 inches or larger (plasma is not used in smaller screens), then plasma clearly is less expensive per inch than LCD.

The Rent to Own Industry Asks - LCD Or Plasma TV?


Friday, November 4, 2011

Learning the Tackle, Catch, and Sprint Are Essential in Football

Tackling Fundamentals and Safety

Tackling is fundamental to football, and should receive proper attention at practices. If you, or your players don't take tackling seriously you will not stop the offense and could also cause injuries. Some points to remember when tackling:

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First is to cut off your opponent by placing yourself directly in front of them. You can do this by placing your foot between your opponent's feet. Also, and in coordination with your feet throw your arms back preparing to grab.

Second you want to bring your other foot into the mix, and at the same time throw your arms up and around your opponent. At this point you are well planted in front and your head should be in direct contact. The one golden rule in making a safe tackle is to never, ever lead with or try to tackle with the crown of your head. A great way to insure that you are in the right position is to practice touching your facemask to the football of the opposing player.

The third and last step is to bring your hips up and drive the opponent backwards and towards the ground. Setting yourself up for this last step will ultimately prove the success in the tackle.

Football Catching Fundamentals

To insure a proper catch, a receiver must secure the football into a proper carrying position. The points of a proper catch are: First, opening up your hands with an open triangle. Second, follow the ball with your eyes from the first time you see it in the air until it is securely placed in a tight hold. Third, roll the ball into a secure ball position before you take your eyes off the ball. Many receivers can get into a bad habit of looking away from the ball before it is stored away properly. This increases fumbles and turnovers. To prevent this, have two receivers throw to each other and as they catch it have them slow down the motion so that they pause at each catch, follow through and tuck.

A great Hand-off Drill

Running backs should constantly practice the hand off. This drill requires more than one player; it starts off with two lines, line A and line B, the front of each line facing each other a couple of yards apart. A player leaves line A with the football and runs at line B. At the same time that the first player leaves player B leaves his line towards player A, as they pass each other in the middle player A hands off the football to player B. At the point of the hand off another player leaves line A and runs towards player B, who hands off the ball to the new player. This drill should perform in a seamless motion. It is an effective drill to teach hand-off skills and help running backs achieve higher accuracy and consistency.

The High Toss Football Catch

Because not all throws are perfect you will need to practice making catches that are high or low. Here are some simple steps when making a high catch: When you go to make the high catch extend your arms, but keep your hands close together with your hands coming together in a diamond formation. Never catch or try to catch a ball with your body, especially a high ball. Once you have your hands around the ball, don't take your eyes off the ball but follow it right into your tuck. When you practice a high catch you are going to perform it subconsciously on the field, so remember extend the arms, catch and follow through.

Learning the Tackle, Catch, and Sprint Are Essential in Football

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Wednesday, November 2, 2011

Discount Ironman Wetsuit - Beginners Choice

Ironman wetsuits offer excellent hydrodynamics features for better buoyancy. Therefore, discount Ironman wetsuit becomes a necessity for the beginner tri-athletes to enjoy competitions such as the Ironman triathlon. To own an Ironman wetsuit is a matter of pride for a good tri-athlete who is aware that it gives a winning edge in any triathlon competition. However, being one of the leading brands in the market, these wetsuits fall under an expensive price range. Due to this reason, tri-athletes end up procuring wetsuit on sale.

There are several online stores dealing with triathlon gear, especially branded wetsuits. All of them offer discount Ironman wetsuit at competitive prices. It is, therefore, a good idea to make a survey of all the online stores to land up the best deal. You need to check on the authenticity of the store as well as the product before making the final commitment. One disadvantage of such a deal is not being able to try out the wetsuit before purchase. Since a perfect fit is important in order to get full advantage of the features of a triathlon wetsuit, hence it is not a bad idea to go to a regular store and try out your wetsuit before buying the discount Ironman wetsuit online.

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Ironman has been synonymous to a prestigious triathlon competition since its inception. Every tri-athlete, from beginner to pro, wishes to participate in the race. However, triathlon gear is expensive and most of the times cannot be afforded by the athletes on a shoe-string budget. A beginner or a novice Ironman competes to reach to the end of the race and not for the purpose of winning. Therefore, discount Ironman wetsuit happens to be the right choice for the novice who is looking at bargain costs to fulfill his desire to participate in the Ironman triathlon and experience the gravity of such a tough race.

Purchasing discount Ironman wetsuit from an online store offering sale on genuine sports gear is not a bad idea if one can thoroughly check on the credibility of the store. In fact such bargains turn out to be a boon for tri-athletes who are unable to afford the same items at original price.

Discount Ironman Wetsuit - Beginners Choice

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Tuesday, November 1, 2011

NASCAR's Ken Schrader - From Boy to Superstar

Kenneth Schrader's motto on his website rings true for this Missouri native. Racing and winning races are indeed second nature to this loving father of two and husband to Ann Schrader. Schrader, born on May 29 in 1955 at Fenton, Missouri, is a second generation racer in his family. Schrader recalls fond memories of his father tying a cable from the three year old's go-kart to a post in the backyard of their house while going round and round in circles. He was hooked on cars ever since. To Schrader, racing is all he knows and what he was born to do. In an interview, he exclaimed that he would race everyday if given the chance.

He started racing sprint cars in Missouri and much of the various racing venues in the Midwest during the early 70s. In 1980, he was given the chance to race in the USAC's stock car division and snatched the Rookie of the Year title. He went on to win the USAC Silver Crown Championship in '82 and took home the top spot in the USAC Sprint division the next year.

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Schrader then was given his big break in NASCAR when he debuted in 1984 with Elmo Langley's help. Although he qualified for the 27th spot, he came in at the 19th spot which motivated him to press forward. In 1985, he joined forces with Junie Donlavey and had three tenth-place finishes with a 16th spot finish in points and was also named Rookie of the Year. He finally won his first career pole in 1987 at the TranSouth 500. The same year, he made his debut at the Busch Series at the North Carolina Speedway with the fifth place firmly in his pocket.

In 1988, Schrader won his first pole during his first race in the Daytona 500 which marked the beginning of a 3 year winning run. Although Schrader failed to qualify for the next race, he bounced back by bringing home his first career race at the Talladega DieHard 500 and was in fifth place again at the end of it. After he won his second Cup race at Charlotte Motor Speedway, he was awarded his first Busch Series win at the Ames/Peak 200. Throughout 1990 to 1994, Schrader had a few speed bumps but was able to catch up with the pack. He grabbed his third win at the Motorcraft Quality Parts 500, a career best points in win in 1994 with fourth place and another Busch Series win at Talladega.

Schrader survived through a horrific crash in 1995 at the DieHard 500 in the Talladega Superspeedway. He recovered and went back in full force with a twelfth position win in 1996. He won his last Cup pole in Talladega in 1999 and went on to have five top-tens in 2001 although he descended to the 19th spot in standing. It was also the year that Schrader was involved in the infamous car crash that took Dale Earnhardt's life. Schrader was not able to finish up in a top ten spot in 2002, something that was virtually impossible after his first debut in 1984. He was back on track in 2003 when he added five more top tens in his already impressive list of finishes.

With 20 years of racing in NASCAR's races, Schrader still has the same zeal and passion as he did when he first started out. Schrader still rips the tracks apart given any free time and he does not seem like slowing down. Scharder's involvement with his Schrader racing entries also proves that he is far from out of the game. He enjoys every moment racing and does not doubt that he'll still have a hand in racing for as long as he can.

NASCAR's Ken Schrader - From Boy to Superstar

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Sunday, October 30, 2011

The Motorola KRZR: Pretty, But Practical?

One of the latest cell phones to come out from Motorola is the KRZR, a slimmer, sleeker version of the Razr, with an emphasis on style and portability. But does the KRZR have the horsepower to go with its pretty face? Here are some details.

Look and Feel

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The primary selling point of the KRZR is its size, which, admittedly, is tiny. The KRZR is one of the smallest phones on the market right now, and, at just over half an inch thick, it's not a phone for someone who loses things easily. The KRZR is a little longer than your average phone, but much slimmer -- thinner than a deck of cards. The tiny form factor ensures it won't take up much space in your pocket, but you might want to consider purchasing a slipcase for it if you don't want it to disappear entirely.

In addition to its size, the KRZR's appeal also lies in its slick design. The KRZR is a phone designed to look good, with a slick metallic finish and sleek lines. It's a good-looking phone, if you're into that sort of thing, and makes a nifty showpiece. If you have friends who love to coo over the latest gadgets, the KRZR will probably make them sufficiently jealous.


The features of the KRZR depend largely on what carrier you have. Currently, the KRZR is out for Sprint, Verizon, Cingular, Alltel and U.S. Cellular, with a KRZR for T-Mobile supposedly coming soon. Because the features vary by carrier, you may want to do a little research before deciding if the KRZR is right for you (if a 2.0 MP camera is important to you, for example, it should be noted that the Cingular model is the only KRZR that has one -- the others check in at 1.3 MP).

Generally speaking, the Sprint and Verizon editions of the KRZR are generally the most loaded, with the Cingular model coming in third. The Sprint and Verizon models benefit from the more advanced features those carriers offer; both offer GPS capabilities, TV-on-demand, and music store downloads, although extra fees almost certainly apply in both cases.

Beyond that, however, the KRZR's features are generally uniform for every carrier. The KRZR comes with a 1.3 megapixel camera (except, once again, the Cingular's 2.0 MP camera) and an onboard music player. Sprint's music player has slightly broader support than the other models; where all other versions of the KRZR support MP3 playback, the Sprint KRZR also plays AAC and AAC+ formats. Each model has touch-sensitive controls on the outside, so you can listen to music without having to keep your phone open.

In addition, all of the KRZR models feature wireless Bluetooth support, meaning they'll work with the latest Bluetooth accessories, and most come with expandable microSD memory. Ringtones, games and other features will, of course, vary by carrier, and if you're a T-Mobile customer, unfortunately, you'll have to wait just a little bit longer to find out what the KRZR has to offer.

Final Notes

The one major drawback to the KRZR is its price tag, which some might find a little steep. However, this doesn't have to be a problem, if you do a little homework and find a good deal online. Many online carriers offer a KRZR for free if you sign up with a wireless plan. That's an easy way to get around the price tag if there ever was one.

The KRZR is definitely not your basic ride, and may not be for everyone. But if you want a phone that does everything you want, and looks good enough to show off in the bargain, the KRZR is very much worth looking into.

The Motorola KRZR: Pretty, But Practical?

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Saturday, October 29, 2011

Best 2011 BlackBerrys From Sprint

Sprint currently has three BlackBerry models available in the US - the Bold 9650, the Curve 9330 and the Style. The arrival of the much-anticipated 4G-touch screen Bold 9900 will be available later this year. Sprint has made no announcements confirming the launch of the 9900, however, it is expected to be around September. For now the Bold 9650 is the premier BlackBerry from Sprint, with the Curve 9330 being a good watered down version to the Bold, and is available for half the price. The Style breaks BlackBerry's well-known candy bar style design phones with this compact clam-shell style flip phone.

Sprint is the only US network to offer the Style (available in black and purple). This innovative phone is the first BlackBerry to sport a full QWERTY keyboard on a clam-shell design phone. As can be expected by such a compact phone, the keys are a little cramped and not raised as much as the Bold and Curve. This makes it harder to type; however, with a little practice you will feel at home on this keyboard. The Style is designed as an entry-level phone, however, it appeals to wide range of users.

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The Bold is Sprint's premier BlackBerry with the Curve being a popular second choice as it is very similar to the Bold in many respects and is slightly cheaper. Both these phones are well suited to the corporate sect due to the robust design, strong security features and Blackberry Enterprise Server (BES). BES is a popular secure corporate system to synchronize your work emails, contacts, calendar, etc. The popular full QWERTY keyboard that makes messaging and emailing quick and easy is possibly the most defining feature of the Bold and Curve. In addition, BlackBerry Messenger (BBM) for many people is the reason they will never get anything except a BlackBerry. This free instant messaging tool makes staying in touch with friends around the globe quick and easy. As a result BlackBerry has captured a large portion of both the youthful and corporate sectors.

The Bold 9650 is simplistic and effective. Call quality is high with good clarity and little background noise interference. In addition, you can expect the battery to last you 6.5 hours of talk time and 13 days of standby time. If multimedia aspects such as web browsing, apps, camera and music are a focus point for you then you should have a look at the 4G Android phones such as the HTC EVO 4G. Though, don't expect your battery to last more than a day with the 4G Androids as the larger screen, apps and 4G connectivity drains the battery on these phones in record time. The Bold is effectively an upgrade of the Tour with twice the built in memory, WiFi, and the more reliable touch-pad. The other features are unchanged such as; 528 MHz processor, 2.4-inch screen (360 x 480 pixels), 4.4 x 2.4 x 0.56 inches (HWD), world phone roaming options as it runs on both CDMA and GSM networks, amongst other standard features.

The net result is the Bold is your best bet if you are looking for a reliable, robust workhorse. The Curve is similar in many respects though might 'freeze' occasionally under pressure. However, for the reduced price and similar features it is a good choice. The Style is an interesting compact phone that is a little different to the regular BlackBerry designs with the clam-shell design. This Makes the Style an interesting, well-designed compact phone.

Best 2011 BlackBerrys From Sprint

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Thursday, October 27, 2011

Tone Your Stomach Fast - How To Guide

How to tone your stomach fast is something you can do WITHOUT the endless torture of crunches and sit-ups. Asian women have gotten their slim tummies for centuries by following a few basic principles that anyone can do to tone their stomach fast and today we're going to take a look at some of their favorites!

Tone Your Stomach Fast - How To Guide

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Sometimes it just seems like everything is against you when it comes to weight loss. Many of the clients in my Skinny Asian Diet program have done dozens of different diets and fitness routines that had them almost achieve their goal besides being able to tone their stomach. It's the last piece of the hot body puzzle!

There are a few different things you can do to specifically target belly fat to reduce that muffin top you may have and fit into your favorite skinny jeans.

First, I want you to go easy on the salt. Salt has several detrimental effects on both our health and our weight, the main one being of course how it forces our body to retain water, particularly in our belly region.

Did you know that for every ounce of salt you eat it will make your body retain up to ten times its own weight in water?

Amazing I know, and proof of just how much a problem salt is when it comes to weight loss. It also causes a variety of other issues like high blood pressure and hypertension, neither of which does us any favors when it comes to having a healthy long life. Cut out the salt as much as you can, I always recommend lemon juice as an alternative if you need that salty taste.

A Unique Workout Routine

Another thing you can do to tone up your stomach fast is to add some interval training to whatever workout you're doing currently.

"Interval training" is a fancy way of describing a program that has you go at a high speed or with high effort say on a stationary bike, for 45-60 seconds straight, followed by a 45-60 second rest period in which you're just cruising.

You'll only have to do around 10-15 total cycles of this routine when doing interval training, so your program would look like the following:

Sprint = 45-60 seconds

Cruise = 45-60 seconds

Sprint = 45-60 seconds

Cruise = 45-60 seconds

***continue for 10-15 total sprint/cruise cycles, where you're counting every sprint.)

Interval training is key to getting tough stomach fat off of our body as it ramps up the metabolism to extremely high levels and forces that fat out for a toned stomach.

Pretty much everyone I talk with these days is sick of the latest diet programs, where you're either STARVING or trying to live through BRUTAL workouts to drop weight.

Tone Your Stomach Fast - How To Guide

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Monday, October 24, 2011

Hill Sprint Training to Lose Weight Fast

I've always been someone who hates wasting time, and that's just what I was doing when I was training as a boxer as a kid. Running 10 miles a day nearly drove me to insanity and to add insult upon injury I wasn't losing the weight I needed to lose. I wanted to lose fat but also wanted to cut my training time in half. So I decided to run some hills at the suggestion of my track coach.

I wanted to shorten my workouts and still get the same benefits or better. I tried experimenting with sprint work and interval training which worked wonders but a track coach at my school suggested I incorporate Hills into my workout. You're probably not familiar with Ridgefield, NJ or Ridgefield Memorial High School but it sits at the foot of a beautiful winding hill called "Major Stocum Drive". This hill would become my unrelenting nemesis for years to come. The more I trained on it the more it would mock me. I had been running everyday at least 10 miles a day on average and one set of "Interval Hills" kicked my ass. My legs felt like they were going to explode, my lungs where no longer inside my chest cavity (or so I thought) and I think my heart escaped while I was puking.

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Although I did a bunch of strength related exercises at the gym such as squats, leg presses, leg extensions and curls I never felt the power that I was able to get from contracting my muscles against gravity in a sustained fashion. What seemed magical was with this Hill Training I was able to take some time off and still not lose my fitness gains and it helped to make my tendons and ligaments stronger as well. The side effect of this intense training was an extreme drop in body fat. With the increased workload in shorter spurts I was actually expended more calories than during my many hours of running. As I later found out my body had adapted to the sustained repetitive workload of the running and became efficient at using the energy required to propel me on my journey. Hill Training created "chaos" in my energy systems and the increased workload expended more calories. It was totally win-win.

Some workouts that I did to incorporate Hill Training into my program:

Interval Hills: It seems like simple physiology but really kicks your butt. Warm up for about six - eight minutes either on a bike or take a short jog before you hit the hills. Try a small degree incline at first and gradually make your way to a steeper one. Each hill climb interval should be minimum 45 seconds in length. Stop at 45 turn around and make your way back down the hill walking. Rest about 30 or so seconds and run that hill again. Keep doing it until you feel like puking...or you puke.

Treadmill Hills: In the unfortunate circumstance that you live in a place like Indiana where I think the only hills you will encounter are speed bumps than you may have to resort to using a treadmill. Warm-up for six to eight minutes. When you're sufficiently warmed up set the grade of incline at between 10 and 15 degrees. Run at 45 second bursts on the incline and lower for 90 seconds and increase the incline. Repeat until your body tells you to stop.

Downhill Training: Most individuals place emphasis on the uphill workouts for power and strength but Downhill Training helps to build stability at the knee and hip joints. Just the act of keeping your balance while running down a hill will place great demands on your legs. This also increases stress on your lower quads and calf muscles (specifically, the gastrocnemius).

You don't want to sprint down the hill but run with the natural pace of the hill. Your strides should always be smooth and not choppy (as if you were braking with your feet). Braking can cause impact injuries to your quads and knee joints. Walk up the hill for about 100 or so yards turn around and run down the hill. Walk back up and repeat this 5 times. Increase as you see fit. Downhill training should be done once a week.

Overloading your body with this type of exercise places great demands on your energy and fat stores which in turn burns more fat and calories. Add this training into your workout when you have the need to cut your body fat exponentially. Until next time, Attitude is everything.

Hill Sprint Training to Lose Weight Fast

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